Monday, July 26, 2010

Oh My Aching Back

It's no secret I have a bad neck-to-back....... all the things I enjoy doing don't help matters any. But this morning, as I savored the first cup of coffee and perused the innertubes, I came across this:

Straighten Up Uk

It's 3 minutes stretch video and feels really good. especially first thing in the morning.

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